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The Breakfast Club 30th Anniversary Edition Blu-ray + Digital HD

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Fast Times at Ridgemont High Blu-ray

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Stand by Me 25th Anniversary Edition Blu-ray

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Footloose 1984 Blu-ray 1986 Region Free

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Pretty in Pink

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Justified: The Complete Series

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The Complete Series - Hell on Wheels

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Longmire: The Complete Sixth Season

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Carnivale: The Complete Seasons 1-2 2-Pack

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Dexter: The Complete Series

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Spartacus: The Complete Series

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Sing

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Trolls

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The Boss Baby

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Bolt Single-Disc Edition

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Hotel For Dogs

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Home

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MOANA AKA: VAIANA

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Ferdinand

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Trolls #ad
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LIONSGATE #ad - And with no professional dance training, conniving attitudes of her fellow classmates, led by the devious Camille Le Haut Maddie Ziegler and her wicked mother, she quickly learns that talent alone is not enough to overcome the ruthless, Régine Kate McKinnon. In a leap of faith, victor and Félicie leave their orphanage in pursuit of their passions.

Determined to succeed, along with victor's encouraging friendship, Odette Carly Rae Jepsen, who, Félicie fi nds her mentor in the tough and mysterious school custodian, helps her reach for the stars. Her best friend, exuberant boy with a passion for creating, Victor Nat Wolff, an imaginative, has a dream of his own to become a famous inventor.

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Ferdinand Blu-ray

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20th Century Fox #ad - Ferdinand Blu-ray #ad - Enjoy! shrink-wrapped. Ships in one business day. Brand new factory sealed.

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The Star Blu-ray

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Sony Pictures Home Entertainment #ad - One day he finds the courage to break free and teams up with Ruth the loveable sheep and Dave the hilarious dove with lofty aspirations. Along with three wisecracking camels and some eccentric stable animals, Bo and his new friends follow the Star on the adventure of their dreams, filled with lots of laughter - and become part of the greatest story ever told.

Shrink-wrapped. Shrink-wrapped. A small but brave donkey named Bo yearns for a life beyond his daily grind at the village mill.

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Peter Rabbit Blu-ray

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Mcgregor domhnall gleeson escalates to greater heights than ever before as they rival for the affections of the warm-hearted animal lover who lives next door Rose Byrne. Shrink-wrapped. Shrink-wrapped.

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The Emoji Movie Blu-ray

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Sony Pictures Home Entertainment #ad - Together, these unlikely heroes embark on an epic “app-venture” through the apps on the phone, each its own wild and fun world, to find the code that will fix Gene! Shrink-wrapped. Take an adventure in the secret world inside your smartphone to Textopolis, a bustling city where all your favorite emojis live.

The Emoji Movie Blu-ray #ad - Determined to become “normal”, gene enlists the help of his handy best friend Hi-5 James Corden and the notorious code breaker emoji Jailbreak Anna Faris. Shrink-wrapped. In this world, each emoji has only one facial expression – except for Gene T. J. Miller, who is bursting with multiple expressions. Shrink-wrapped.

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Epic Blu-ray / DVD + Digital Copy

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20th Century Fox 320964 #ad - Shrink-wrapped. The whole family will love this fast-paced thrill-ride, with its astonishing animation and an all-star voice cast that includes Colin Farrell, Oscar® Winner Christoph Waltz* and Steven Tyler! Shrink-wrapped. Fox epic Blu-ray. Shrink-wrapped. Shrink-wrapped. From the creators of ice age comes the year’s funniest, most exhilarating animated adventure! Transported to a magical world, a teenager Amanda Seyfried is recruited by a nature spirit, Queen Tara Beyoncé Knowles, to help the “Leafmen” save their forest from evil warriors.

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COCO Blu-ray

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Fox epic Blu-ray. Shrink-wrapped.

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Book Of Life Blu-ray

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The Secret Life of Pets Blu-ray

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Sherlock Gnomes Blu-ray

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The Nut Job 2: Nutty By Nature Blu-ray

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Devi Strength Center LLC #ad - For both beginner and advanced levels. No floor exercises. Great for travel, lightweight, economical. You'll soon be enjoying better bones and a stronger, healthier body that will serve you well for years to come. Nancy lonsdorf, md how to strengthen your muscles to help strengthen your bones in only 2 workouts per week! No unsafe forward bending or twisting movements! Resistance Band Training for Osteoporosis Prevention is a 48-minute full-body bone-loading workout on DVD with a BONUS 12-minute step-by-step coaching section on how to safely and easily use resistance bands when you're over fifty.

Total running time: 60 minutes. Half of her clients have osteoporosis or low bone density. Susie hathaway is an American College of Sports Medicine certified personal trainer. With her popular classes now on dvD, the office, women and men! everywhere can easily exercise at home, or while traveling for stronger muscles and bones.

Resistance Band Training for Osteoporosis Prevention DVD #ad - . All standing or sitting exercises. Easy workout, bone building exercise, senior fitness, osteoporosis video, short workout, osteopenia video. Complete instructions on how to quickly build strong muscles to help slow down bone loss and prevent falls. Her mission is to develop safe strength and resistance training programs for women, level of fitness, no matter what their age, or physical limitations.

Doctor recommended! "susie Hathaway's classes have helped my menopausal patients verifiably slow down their bone loss.

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Safe Strength Training for Osteoporosis Prevention

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B. I. H. M. Integrative women's health specialist and author, Graduate of Johns Hopkins Medical School, The Ageless Woman: Natural Health and Beauty After Forty. Product description:safe strength training for osteoporosis Prevention is a 50-minute full-body bone-loading workout with a BONUS 40-minute step-by-step coaching section on how to safely and easily strength train when you're over fifty.

Safe Strength Training for Osteoporosis Prevention #ad - . Complete instructions on how to quickly build strong muscles to help slow down bone loss and prevent falls. With her popular class now on DVD, women and men! everywhere can easily strength train for stronger muscles and bones. Total running time: 90 minutes. Bonus coaching session:safety tips* proper techniques for maximum results* equipment selection* Appropriate intensity levels* Benefits of strength training for bone strengthSusie Hathaway is an ACSM certified personal trainer, retired health and physical education teacher and youth sports coach who has taught thousands of strength training classes to her peers, the baby boomer generation and older.

Her mission is to develop safe strength training programs for women, level of fitness, no matter what their age, or physical limitations.

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BoneSmart Pilates DVD: Exercise to Prevent or Reverse Osteoporosis-Improve Posture, Build Bone, Age Strong

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Rather than decline with age, you will improve. Lightweight, inexpensive props add fun, portable, resistance, and variety to many of the workouts. Safety tips. Improve your balance. Appropriate intensity levels. Proper techniques for maximum results. Props available at the BoneSmartPilates site as well as on Amazon.

BoneSmart Pilates DVD: Exercise to Prevent or Reverse Osteoporosis-Improve Posture, Build Bone, Age Strong #ad - The demonstrators in this dvd represent 5 distinct decades, from their 40's through their 80's so no matter your age, there is something for you. Align your body. She has helped hundreds of people recover from a fall and increase their bone density and confidence. Equipment selection for dumbbells and ankle weights.

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Dr. Lani's No-Nonsense Bone Health Guide: The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age

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Benefits of strength training for bone strength. Increase strength and flexibility. Improve your balance. Part whistle-blower book, part bone health bible, Dr. Lani’s no-nonsense bone health guide is the first consumer book to expose the shocking difficulty of getting an accurate bone density reading and the serious risks of long-term use of osteoporosis medications, which are often prescribed based on inaccurate readings.

Dr. Lani's No-Nonsense Bone Health Guide: The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age #ad - Lani simpson cuts through the confusion and inaccuracies surrounding osteoporosis and explains what readers can do now to build and maintain healthy bones for life. Safety tips. Prevent falls. Lani’s no-nonsense bone Health Guide is the key to long, healthy, fracture-free golden years. Dr lani s no nonsense Bone Health Guide.

Dr. Simpson shares her well-rounded, exercise, diet, whole-body approach to bone health, including discussions of digestive health, supplements, and how aging affects the bones.

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Total Stretch: Improve Range of Motion, Increase Functional Flexibility + Rejuvenate Your Entire Body with Jessica Smith DVD

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In Wellness Systems LLC #ad - Prevent falls. Dr lani s no nonsense Bone Health Guide. Total run time: 80 Minutes Safety tips. Build your bone density. Align your body. Equipment selection for dumbbells and ankle weights. Regular stretching can help keep muscles flexible, strong and healthy and is an important part of any regular exercise program.

Improve your balance. Maintaining flexibility at all ages and stages of life helps to enable a full range of motion in the joints, which can aid in the relief of tightness, strain and even pain. This flexibility focused program is designed to help you fit consistent stretching in to your regular routine without having to go to extremes or to the gym or yoga studio.

Total Stretch: Improve Range of Motion, Increase Functional Flexibility + Rejuvenate Your Entire Body with Jessica Smith DVD #ad - Stretch in the privacy and comfort of your home any time you like with this video that contains three complete sessions:Session #1: Deep Stretch 30 Minutes - Slow down and breathe deep as we focus on relaxing stretching technique. Session #2: dynamic stretch 33 minutes - this active stretch series increases range of motion and mobility with smooth, controlled movements that can also serve as a thorough warm up to any workout.

Session #3: total stretch 17 minutes - perfect for when you are pressed for time, this concise, total body stretch series can serve as a solo flexibility session or a great wind down after cardio or strength exercise. Equipment used: a mat or towel is all that is required, but the use of a chair, pillow and/or folded blanket may be added to bolster some of the poses.

Increase strength and flexibility. Benefits of strength training for bone strength.

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Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis

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Exercise for better bones is designed for any individual with osteoporosis, osteopenia, or low bone density and in need of a safe and effective osteoporosis exercise program. Directions to determine your exercise level are provided in Exercise for Better Bones. Exercise for better bones is a comprehensive and evidence-based exercise program for people with osteoporosis, osteopenia, and low bone density.

Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis #ad - Dr lani s no nonsense Bone Health Guide. Safety tips. Written by physical therapist margaret martin, reduce their risk of fracture, Exercise for Better Bones has been used by thousands of individuals around the world to improve their bone health, and maintain an active lifestyle. Align your body. Appropriate intensity levels.

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The Whole-Body Approach to Osteoporosis: How to Improve Bone Strength and Reduce Your Fracture Risk The New Harbinger Whole-Body Healing Series

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New Harbinger Publications #ad - Proper techniques for maximum results. Improve your balance. Dr lani s no nonsense Bone Health Guide. Equipment selection for dumbbells and ankle weights. This comprehensive guide includes information on: •what to eat for stronger bones •Choosing bone-building supplements and osteoporosis medications •Foods and medications that may be contributing to bone loss •Signs and symptoms that can help you monitor your bone health •How lab tests can help you personalize your plan Safety tips.

The Whole-Body Approach to Osteoporosis: How to Improve Bone Strength and Reduce Your Fracture Risk The New Harbinger Whole-Body Healing Series #ad - No pill will cure you of osteoporosis. Benefits of strength training for bone strength. While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. The whole-body approach to osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength and overall vitality.

Build your bone density. Prevent falls. New harbinger Publications. Increase strength and flexibility. Appropriate intensity levels. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine.

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Yoga for Osteoporosis: The Complete Guide

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W. W. Norton & Company #ad - Drugs and surgeries can alleviate pain, but study after study has shown that exercise is the best treatment, specifically low-impact, bone-strengthening exercises―hence, yoga. Equipment selection for dumbbells and ankle weights. Classical yoga poses, as well as physiologically sound adapted poses, are presented with easy-to-follow instructions and photographs.

Proper techniques for maximum results. The authors welcome readers of all ages and levels of experience into the healing and strengthening practice of yoga. Dr lani s no nonsense Bone Health Guide. Increase strength and flexibility. New harbinger Publications. Benefits of strength training for bone strength. Build your bone density.

Yoga for Osteoporosis: The Complete Guide #ad - 321 illustrations Safety tips. Improve your balance. Appropriate intensity levels. Osteoporosis leads to painful fractures due to loss of bone mass; yoga strengthens bones without endangering joints: it stands to reason that yoga is the perfect therapy for osteoporosis. Forty-four million americans suffer from low bone mass, and osteoporosis is responsible for more than 1.

5 million fractures annually.

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Jessica Smith Feel Good Fusion: Barefoot Cardio, Strength, Pilates, Barre and Yoga Mix DVD, Fat Burning, Sculpting, Toning Low Impact Exercise No Floor Work

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#ad - Equipment selection for dumbbells and ankle weights. Appropriate intensity levels. Align your body. Improve your balance. Minimal space Required and No Floor Work. Increase strength and flexibility. A set of hand weights between 2 - 8 lbs, depending on level is recommended for this routine. Session #2: flow cardio 35 minutes - let go of the idea that every workout has to be all-out effort, steady state cardio session helps build cardiovascular endurance, improve circulation, all the time - this flowing LISS lower intensity, burn fat and balance out the stress of high-intensity training on the body.

Approx. Build your bone density. Dr lani s no nonsense Bone Health Guide. Beautiful scenery - Filmed outdoors in sunny Florida with a view of the ocean. 82 minutes of Workout Time. Proper techniques for maximum results. Prevent falls. New harbinger Publications. Includes 2 complete Workouts - Both Cardio and Strength.

Jessica Smith Feel Good Fusion: Barefoot Cardio, Strength, Pilates, Barre and Yoga Mix DVD, Fat Burning, Sculpting, Toning Low Impact Exercise No Floor Work #ad - Surrounded by blue skies and sunshine with the ocean as our backdrop, but overall, strength, coordination, enjoyment, endurance, a sense of well-being, these two barefoot routines develop balance, and energy! The true key to long-lasting results and benefits of exercise lies with consistency and including workouts like these into your regular plan can help you achieve and maintain your goals over the long term.

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Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life―Naturally

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Axios Press #ad - Increase strength and flexibility. Appropriate intensity levels. Proper techniques for maximum results. 82 minutes of Workout Time. Praktikos Books. Build your bone density. Prevent falls. Dr lani s no nonsense Bone Health Guide. This updated and expanded edition includes many new studies on the dangers of the bisphosphonate drugs and an in depth discussion of two new drugs with potential adverse effects.

Minimal space Required and No Floor Work. Align your body. Benefits of strength training for bone strength. Beautiful scenery - Filmed outdoors in sunny Florida with a view of the ocean. Equipment selection for dumbbells and ankle weights. Improve your balance. New harbinger Publications. Includes 2 complete Workouts - Both Cardio and Strength.

Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life―Naturally #ad - Also new: more information on bone-busting patent medicines, strontium, calcium supplementation options, vitamin K2, and zinc as well as a section on bone-building exercise. Your bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies.

Equipment used: one set of light dumbbells 2-8 lbs, depending on level.

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The Healthy Bones Nutrition Plan and Cookbook: How to Prepare and Combine Whole Foods to Prevent and Treat Osteoporosis Naturally

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Chelsea Green Publishing #ad - Proper techniques for maximum results. Readers can count on their personal nutrition plans and the Kellys’ recipes to provide food that helps calcium reach, and potentially strengthen, their bones. Improve your balance. Building on this knowledge and more, the authors provide a framework and worksheets so readers can use the recipes and work with their doctors to create their personal nutrition plan for skeletal health.

Minimal space Required and No Floor Work. Equipment selection for dumbbells and ankle weights. Appropriate intensity levels. New harbinger Publications. Dr lani s no nonsense Bone Health Guide. 82 minutes of Workout Time. Praktikos Books. Part one of the book begins with a primer on bone metabolism, minerals, including the roles of individual vitamins, and enzymes that can help build strong bones.

The Healthy Bones Nutrition Plan and Cookbook: How to Prepare and Combine Whole Foods to Prevent and Treat Osteoporosis Naturally #ad - Equipment used: one set of light dumbbells 2-8 lbs, depending on level. Prevent falls. Ships from Vermont. The book includes more than 100 bone-health recipes ranging from sauces and small plates to soups, salads, and main dishes, drinks and desserts.

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Constantine:City of Demons UHD/BD Blu-ray

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WarnerBrothers #ad - Constantine: city of demons 4k ultra hd/blu-rayin los angeles, John Constantine faces his greatest challenge when he attempts to save his best friend's daughter from the demon Beroul - who intends to turn the city of angels into his own demonic kingdom. >.

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Batman: Bad Blood Blu-ray

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WarnerBrothers 35226159 #ad - Batman: bad blood blu-rayduring their investigation into Bruce Wayne’s disappearance, even Alfred goes undercover to assist, and soon they all become involved with the mysterious Batwoman, who may have been the last to see Batman alive. But as the “bat family” continues to track him down, they come to the inescapable conclusion that the Dark Knight has gone over to the dark side, becoming Gotham’s newest and most deadly crime boss.

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Batman: The Killing Joke Blu-ray

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Matrix Trilogy, The UHD/BD Blu-ray

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Batman: Under the Red Hood Blu-ray

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WarnerBrothers 7487559 #ad - Batman: Under the Red Hood Blu-ray #ad - And when the joker falls in the balance between the two, hard truths are revealed and old wounds are reopened. Animated; Color; Subtitled; Widescreen. Killing is an option. Batman faces his ultimate challenge as the mysterious Red Hood takes Gotham City by firestorm. Format: Blu-ray. Condition: New. Shrink-wrapped.

Shrink-wrapped. One part vigilante, one part criminal kingpin, Red Hood begins cleaning up Gotham with the efficiency of Batman, but without following the same ethical code.

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DCU: Son of Batman Blu-ray

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WarnerBrothers 28940853 #ad - Together with his equally dangerous daughter Talia, he oversees a trained army of assassins with plans for global domination. With assassins on their trail, unbeknownst to him, Talia seeks the protection of Batman, who, is the boy’s father. Shrink-wrapped. Format: Blu-ray. But an uprising from within the league now threatens to shift the balance of power and sends Talia and her young son, Damian, fleeing to Gotham City.

DCU: Son of Batman Blu-ray #ad - Dcu: son of batman blu-rayhidden atop a secret mountain stronghold lies the League of Shadows and its fearless leader, Ra’s al Ghul. With help from gotham’s finest, including Commissioner Gordon and Nightwing, Batman will soon discover that his son and most trusted ally are one and the same!> Shrink-wrapped.

With his son in tow, batman wages war against the villain Deathstroke and the League of Shadows, all while teaching his headstrong boy that one can’t fight crime by becoming a criminal. Factory sealed DVD. Condition: New. Animated; Color; Subtitled; Widescreen.

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Batman vs. Robin Blu-ray

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Batman: The Dark Knight Returns Deluxe Edition Blu-ray

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Joined by carrie kelly, a teenage female Robin, Batman takes to the streets to end the threat of the mutant gangs that have overrun the city. Shrink-wrapped. Condition: New. Format: Blu-ray. Dcu: batman: the dark knight returns deluxe Edition Blu-rayIt is ten years after an aging Batman has retired, and Gotham City has sunk deeper into decadence and lawlessness.

Batman: The Dark Knight Returns Deluxe Edition Blu-ray #ad - Now, when his city needs him most, the Dark Knight returns in a blaze of glory.

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Justice League: The Flashpoint Paradox Blu-ray

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WarnerBrothers 26926987 #ad - Factory sealed DVD. Format: Blu-ray. Shrink-wrapped. Dcu: justice league: the flashpoint paradox Blu-rayWe all wish for the chance to go back in time and change the things, for The Flash, that coveted chance is within reach. Shrink-wrapped. Thomas howell and dana delany, it's a bold, emotional vision that will forever change the landscape of the DC Universe!> Shrink-wrapped.

Shrink-wrapped. Shrink-wrapped. Animated; Color; Subtitled; Widescreen. He traverses time to right a violent, decades-past crime against his mother, but the ripples of his good intentions prove disastrous, as a fractured, alternate reality now exists in place of the familiar one. With breath taking action and an all-star voice cast featuring Kevin Conroy, C.

Justice League: The Flashpoint Paradox Blu-ray #ad - Condition: New. Stumbling through this twisted reality where even Superman is nowhere to be found, only to find a grittier, The Flash seeks the trusted wisdom of Batman, more violent Dark Knight in his place. Together with the help of cyborg, they race to restore the continuity of Flash's original timeline while this new world is ravaged by a fierce war between Wonder Woman's Amazons and the Atlanteans, led by a battle hardened Aquaman.

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Fallout Blu-ray - Mission: Impossible

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